“The early bird catches the worm” goes the age old proverb which means that those people who start early will have an advantage and will be successful. The way we start the day will define how our rest of the day will be. Popular Personalities like our very own Prime Minister Mr. Narendra Modi, Indira Nooyi, Steve Jobs, Oprah, Mark Zuckerberg, Bill Gates or Warren Buffet they all wake up early and start their day with different routines which has proved to be beneficial to them. The most common morning routines are stated below which will give you a head start for the day and make it more productive.

Exercise

A healthy body has a healthy mind. It is very essential to indulge in some physical activity in order to stay active. Working out helps in increasing the confidence of the person it also makes a person more focussed as the endor- phins are stimulated which aids in better con- centration and helps in cutting off the distrac- tions that will help in doing any work efficiently. A good exercise program is one that you can do in your own home and one that will build your body in three areas: endurance, flexibility, and strength.

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When we consume healthy food it gets reflected on our body and our mind as well. Making a habit to start your day with healthy eating options will actually keep you energised throughout the day. Having healthy food espe- cially when you start your day with a healthy meal, boosts your performance. Unhealthy eating habits are one of the reasons for low productivity as these foods make you lethargic and less productive.

Eat Healthy

When we consume healthy food it gets reflected on our body and our mind as well. Making a habit to start your day with healthy eating options will actually keep you energised throughout the day. Having healthy food espe- cially when you start your day with a healthy meal, boosts your performance. Unhealthy eating habits are one of the reasons for low productivity as these foods make you lethargic and less productive.

Plan your day

Planning your day ahead helps you to be in control of the things which lie ahead. You are already prepared for the things you have to do. If you don’t plan your day you will be bombarded with things which will distract you from your actual work. Planning your day reduces your stress to a consider- able level as it gives you a sense of how the day would be and you have a course of action in place to attain it.

 

The importance of time is known by everyone, especially people who are successful, and they know that every second counts. Rather than rushing into things in the morning due to lack of time it is better to start your day early by refraining yourself from hitting the snooze button of your alarm and indulge in a beneficial morning ritual which would support you in your overall development.