Renewal and refueling is all about preserving the greatest asset that you have - you. The single most powerful investment that you can make is in you yourself. We are the instruments of our own performance, and to be effective, we need to recognize the importance of taking time regularly to unwind and relax ourselves.

A successful organization thrives on the Trust of its employees, Trust of their clients, and the Trust of their brand name in the market. An organization with high Trust is the best place to work as here the information is shared freely, the culture of the organization is innovative and creative, Transparency is practiced by the organization, the communication is real. These are the few of the attributes of a high trust organization which enable it to become a successful one.

In today’s world, constant stress, poor diet, lack of exercise, and sleep surrounds our mode of life. It’s common to hear complains like “I am feeling lethargic,” “I am not able to keep my eyes open,” “My brain is not working today;” This is what the scientists call exhaustion syndrome, and for a layperson, this syndrome is called burnout.

Most of us have finished their day with a feeling that we have worked a lot, but when we take account of the things at the end of the day, we realize that we missed out on essential things to complete things which were not that critical. In today’s fast-paced world, most of us have the hustle mentality to get maximum things done at a given point of time. However, in doing so many, we tend to skip those things which require our utmost attention. The problem that many of us face is that we fail to