In today’s world, constant stress, poor diet, lack of exercise, and sleep surrounds our mode of life. It’s common to hear complains like “I am feeling lethargic,” “I am not able to keep my eyes open,” “My brain is not working today;” This is what the scientists call exhaustion syndrome, and for a layperson, this syndrome is called burnout.

Most of us have finished their day with a feeling that we have worked a lot, but when we take account of the things at the end of the day, we realize that we missed out on essential things to complete things which were not that critical. In today’s fast-paced world, most of us have the hustle mentality to get maximum things done at a given point of time. However, in doing so many, we tend to skip those things which require our utmost attention. The problem that many of us face is that we fail to

Our work-life always revolves around deadlines. The project to be completed by the end of this month, the report has to be emailed by the end of the day, the presentation has to be completed by noon today, and many more small or big deadlines hover around us. In other words, deadlines are the driving force in our workplace.

Communication is one of the crucial aspects of any relationship. It is the foundation of every successful relationship, professional and personal alike. Communication is an inevitable part of life, and everybody spends most of their waking hours communicating in some form or another.